Antioxidants for the skin: what they are and what they do

Antioxidants for the skin are increasingly recommended by specialists, as they provide multiple benefits. Including foods and products rich in antioxidants helps care for the skin against visible aging and oxidative stress.

Day after day we are exposed to external factors that generate free radicals in our skin. UV rays, pollution and oxidative stress are some of them. These radicals cause damage and alter the normal functioning of the skin, which is why signs such as wrinkles, spots and lack of luminosity appear.

To care for these signs, it helps to include natural antioxidants for the skin, since they counteract the effects of free radicals and support the skin's self-renewal.

What is the function of antioxidants for the skin?

In general, antioxidants are compounds that delay or inhibit the oxidation of our cells. So what makes our skin cells deteriorate? Solar radiation is known to be the main external agent behind the aging of skin cells.

By consuming antioxidants, whether through food, drinks or capsules, we provide our body with specific compounds that neutralize the action of free radicals.

For example, antioxidants for the face help with the signs of the passing years, such as spots, wrinkles, sagging and eye bags.

Main benefits of antioxidants

Both antioxidants in capsules and antioxidant foods have numerous benefits. Here are the main advantages you will get if you include them in your day-to-day.

1) They stimulate collagen and soften the skin

Antioxidants help our skin look firmer, as they stimulate collagen formation. As a result, our skin will look less saggy and its overall appearance and texture will improve.

2) They block the action of free radicals

Free radicals are the cause of damage to the skin. Antioxidants help us block these effects and renew the skin tissues, from the innermost layer to the epidermis.

3) They support the skin's regenerative function and strengthen its natural defenses

When we take antioxidants, the organ that benefits most is our skin. The antioxidant components we ingest are released into our body and absorbed by it.

Although we cannot see what is happening inside the body, antioxidant ingredients contribute to the skin's regenerative function and to strengthening its protective layer.

4) They help soften the appearance of wrinkles

By supporting collagen, antioxidants for the skin are also associated with fewer wrinkles appearing and a softer appearance of the ones already there.

5) They keep the skin moisturized

The outermost layer of our skin is known as the water barrier. A barrier in good condition is able to keep the natural moisture of the dermis. But if it is affected by free radicals, moisture escapes and leaves our skin dry and unprotected.

Antioxidant skin products strengthen the water barrier, keeping the skin hydrated for longer.

6) They increase luminosity

Since antioxidants help keep the natural moisture, well-hydrated skin gains luminosity and looks more revitalized.

Antioxidants for the face are widely used to achieve this benefit. Their components help even out skin tone and give it a fresher appearance.

7) They help with spots

The spots that appear on our skin come from excess melanin. This can happen from long sun exposure or with age. Antioxidant formulas for the facial skin help lighten these spots and keep others from appearing.

8) They reduce imperfections

If we add up all the benefits of antioxidants for the skin, we can say that, in general, they help with imperfections and with having healthier skin.

They also help reduce the look of tiredness, especially around the eyes, minimizing the dark circles and bags that form in that area.

Antioxidants used in cosmetics

Antioxidants and the skin are closely related. There are many antioxidant products in cosmetology that are formulated to reach the dermis.

These products are made by specialists who know the right concentration of each ingredient. The most used are:

• Vitamin C. Antioxidant that provides luminosity and is used in skin care. Vitamin C we recommend
• Vitamin E. It can penetrate the layers of the skin to provide hydration and help protect them from oxidative damage.
• Zinc. A mineral that provides tone and elasticity thanks to its antioxidant power.
• Retinol (vitamin A). Stimulates the skin's elastin and collagen. Helps cell renewal.
• Niacinamide. A form of vitamin B3 that protects the skin barrier and stimulates the generation of new cells.
• Resveratrol. It has a great antioxidant capacity that supports the skin's collagen. Polyphenols are found in this compound. Resveratrol we recommend
• Genistein. Helps slow down the oxidative damage from sunlight.

These antioxidant compounds, together with a good sunscreen, are the great team to care for your skin as the years go by.

Use antioxidants to keep your skin healthy and young

Antioxidants for the skin are used as support for skin care as the years go by. What specialists recommend is to combine antioxidant products and drinks to get greater benefits.

We also recommend eating foods rich in antioxidants, including fruits and vegetables such as blueberries, strawberries (as in our strawberry and grape juice), raspberries, spinach, kale and broccoli, and caring for your skin on the outside by using sunscreen on very sunny days.

At Borinquen Natural we have a wide range of Antioxidant Supplements that will help you have healthier skin, with antioxidant components such as coenzyme Q10, resveratrol, cinnamon, turmeric, astaxanthin, NAC and glutathione.

Give your skin a break and show off healthy skin with the best antioxidant products!

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.